The Regulated Homeschool System ADHD Regulation Toolkit

Homeschooling with ADHD can feel like constant transitions, big emotions, and “stuck” moments that interrupt learning.
The Regulated Homeschool System: ADHD Regulation Toolkit was created to help families build a calm daily rhythm using simple, consistent regulation supports.
Instead of focusing on perfect behavior, this toolkit helps your child learn how to:
notice how their body feels
name their energy level (“engine”)
choose a supportive tool
return to learning with more confidence
 
What’s inside:
✅ A supportive Parent Guide
✅ Printables for engine check-ins, tool selection, calm corner use, sensory preferences, and learning environment check-ins
✅ Visual strategy pages + mini cards for everyday regulation support
 
You don’t need to use every page every day.
Start small. Choose one tool. Try again.